Written by Tawera Marsh When we gather as whānau, as hapū, as iwi, there is always kai. It flows like aroha, endless plates being filled, cups being topped up, hands busy in the kitchen, voices laughing and calling out instructions. To feed people is to manaaki them. To provide kai
By Temepara Smith He taonga tuku iho nā ngā tīpuna In traditional times, Māori had many different types of Rongoa for different matenga. Our rongoa practices were birthed from our environment and cultural beliefs. Today, we live in a different environment with its own challenges. Stress, burnout, and anxiety are
Anita Taiapa Brown “Ahakoa he iti, he pounamu,” Cheesy, but a classic whakatauki that I think embodies the āhua of this article. Mana is in the small things, regardless of how cringe that might seem to you. Being Māori, being Indigenous, being a minority- your existence is a political statement,
Classic opening question, How did you get into photography? I used to steal my Mum’s point and shoot film camera when I was just a kid,maybe about 9 or 10. I would “style” my sister and get her to pose like the kids in the Pumpkin Patch clothing catalogues (+1
Written by Kata Roberts According to my AncestryDNA results, I’m made up of 63% European and 37% Māori heritage, which basically means I’m a walking Treaty negotiation. I’m proud of both sides, but it’s the Māori side I’ve always felt more connected to. That’s why it stings when I don’t
By Nova Te Hapua Mauri ora e hoa mā! My names Nova, I’m a Kaupapa Māori researcher in all things īkura,menstruation. Okay, before you freak out and turn the page thinking I’m one of those witchy woo woo paint with your period blood girls, which kei a koe if that’s
By Emere Paku It is no secret that the mamae of losing our reo and culture at the hands of colonisation is an intergenerational heavy load of baggage to carry, and no matter how much we do to try and unload its contents, it weighs just as heavy as before.
From Nanny. (Te Atamihi Papa) Kia ora raa kei aku mokopuna, Today, I walked through your Marae, Poohara and thought of you. I want to tell you what I saw, what I felt and what I remembered so you will always know how much your tuupuna gave to this place,
It’s a general understanding that people who ski and people who snowboard aren’t the best of friends, but given the choice of trying out the board my uncle didn’t want anymore, I couldn’t help but want to give it a go. Spoiler alert, the bruises all over my knees and
How and where did you get into skating? My eldest brother skated a bit in like 89-90 so that was my first introduction to it, but it was around the end of 1995 when I was at Wellington High School that I really started to get into skating, that Christmas