MEAL PREP BAKED OATS | Blueberry cheesecake. Delicious and good for those gains.
Makes 3-5 servings.
Ingredients:
200g rolled oats
2 bananas
60g salted caramel soy protein
420ml milk
1 tsp baking powder
120g frozen blueberries, warmed in the microwave with 1 tsp maple syrup
6 tbsps greek style vanilla yoghurt
Method:
Just assemble (as shown in the video), bake in the oven (180 C) for 35-40 mins and you’re good to go! I like to serve mine up with soy yoghurt and drizzly peanut butter. Simply store the rest in the fridge and either microwave your portion when you want it for 1 min, or have a cold for an oat bar vibe.